What are the benefits of jiu-jitsu? Like Jocko Willink said, “jiu-jitsu is a superpower.” Or, like Joe Rogan said, “jiu-jitsu is like medicine for your brain.” There’s a reason entrepreneurs, … Read More
Craig Jones BJJ: Stats, Background, & Training Tips (Breakdown)
Craig Jones is one of the best no-gi BJJ grapplers alive. He’s known for his deadly inside heel hook and his wins against the likes of Keenan Cornelius, Gilbert Burns, … Read More
47 Funny BJJ Rash Guards Your Training Partners Will Love
Looking for funny BJJ rash guards? Every now and then, you might want to mix it up and wear a silly rash guard to no-gi class. Here’s a list of … Read More
39 Funny BJJ Shirts To Make Your Training Partners Laugh
Looking for funny BJJ shirts? Here’s a list of the best funny jiu-jitsu t-shirts that will make your training partners laugh. I wouldn’t wear them as rash guards, but they … Read More
How To Drain A Cauliflower Ear Yourself: DIY Guide (BJJ)
Wondering how to drain a cauliflower ear by yourself? Cauliflower ear is a build-up of blood between the cartilage of the ear and the skin. If your earlobe is struck, … Read More
The Sport Of Kings By Gordon Ryan (Review)
The Sport Of Kings by Gordon Ryan aims to answer this question: How can you become better at jiu-jitsu in the shortest amount of time possible? And based on his … Read More
20 Best BJJ Rash Guard Brands in 2023: The Complete List
What are the best BJJ rash guard brands in 2023? Your rash guard is one of your most important pieces of gear for no-gi BJJ. In this article, you’ll find … Read More
My BJJ Instructional Reviews Process (& How To Use Them To Get Better)
Want to get more out of BJJ instructionals? Use my BJJ instructional reviews process. On BJJ Equipment, I also review BJJ instructionals. I think of instructionals as equipment. Instructionals equip … Read More
25 Best BJJ Gi Brands in 2023: The Complete List
What are the best BJJ gi brands in 2023 — and why? Eventually, you grow out of the free gi you get when you sign up for your first jiu … Read More
The BJJ Journal Of Champions (FREE TEMPLATE)
How do world champions like Gordon Ryan use a BJJ journal to get better at jiu-jitsu? As an early blue belt, I began to feel the “blue belt blues.” I … Read More