Want to learn how to train and win in jiu-jitsu like the all-time great Gordon Ryan? I recently watched Gordon’s The Sport Of Kings: High-Performance Mindset For Grappling (read my … Read More
17 Jiu-Jitsu Stretches To Prevent Injuries & Increase Flexibility
Wondering what the best jiu-jitsu stretches are to prevent injuries & increase flexibility? At age 31, I train BJJ 4-5x per week. I also powerlift 4x per week. I’ll also … Read More
Best BJJ Mats For Home: Jiu-Jitsu Mats Review
If you’re looking for BJJ mats for home, I’ve got the perfect recommendation for you. For my BJJ home gym, I use 2 BalanceFrom GoGym all-purpose 4’x10’x2 folding mats. I’ve … Read More
41 Best Jiu-Jitsu Gifts For BJJ Lovers
Looking for amazing jiu-jitsu gifts? Brazilian jiu-jitsu is one of the fastest-growing sports in the world. And if you have a friend whos into jiu-jitsu, you already know — they’ve … Read More
How To Learn Jiu-Jitsu At Home: 5 Must-Haves
Can you really learn jiu-jitsu at home? If you have a training partner, you can absolutely learn jiu-jitsu at home. However, if you don’t have a training partner, you can’t … Read More
10 Best Jiu-Jitsu Podcasts To Improve Your BJJ
What are the best jiu-jitsu podcasts? I started listening to BJJ podcasts when I was a 3-stripe white belt. As I began listening and applying what I learned, my BJJ … Read More
Your First Jiu-Jitsu Class: Everything You Need To Know
Nervous before your first jiu-jitsu class? Don’t be. 3 years ago, I was terrified about my first jiu-jitsu class. Today, jiu-jitsu is my main hobby. I’ve enjoyed many physical and … Read More
33 Best Jiu-Jitsu Quotes To Motivate & Inspire You
Jiu-jitsu quotes capture the depth, philosophy, and power associated with jiu-jitsu. In this article, I’ve included some of my favorite jiu-jitsu quotes that I’ve collected over the years. I’ve sourced … Read More
Sisu Mouthguard Review: The Best Jiu-Jitsu Mouthguard?
My Sisu mouthguard review: it’s the best jiu-jitsu mouthguard. It’s what I’ve been using for 3 years now. And I doubt I’ll ever use any other mouthguard. Let’s dive into … Read More
How Much Does Jiu-Jitsu Cost? (In-Depth Breakdown)
“How much does jiu-jitsu cost?” Training jiu-jitsu costs me $207 per month. To get started training in the gi, I paid $0 — my gi jacket, gi pants, and belt … Read More