What are the best BJJ gi brands in 2023 — and why? Eventually, you grow out of the free gi you get when you sign up for your first jiu … Read More
The BJJ Journal Of Champions (FREE TEMPLATE)
How do world champions like Gordon Ryan use a BJJ journal to get better at jiu-jitsu? As an early blue belt, I began to feel the “blue belt blues.” I … Read More
Jocko Willink Jiu-Jitsu: How To Train & Roll Like Jocko
Want to learn how to train jiu-jitsu like Jocko Willink? Jocko is the one who got me into BJJ. I remember listening to his first appearance on Joe Rogan‘s podcast. … Read More
Gordon Ryan (BJJ): How To Train & Win Like The GOAT (Guide)
Want to learn how to train and win in jiu-jitsu like the all-time great Gordon Ryan? I recently watched Gordon’s The Sport Of Kings: High-Performance Mindset For Grappling (read my … Read More
17 Jiu-Jitsu Stretches To Prevent Injuries & Increase Flexibility
Wondering what the best jiu-jitsu stretches are to prevent injuries & increase flexibility? At age 31, I train BJJ 4-5x per week. I also powerlift 4x per week. I’ll also … Read More
41 Best Jiu-Jitsu Gifts For BJJ Lovers
Looking for amazing jiu-jitsu gifts? Brazilian jiu-jitsu is one of the fastest-growing sports in the world. And if you have a friend whos into jiu-jitsu, you already know — they’ve … Read More
How To Learn Jiu-Jitsu At Home: 5 Must-Haves
Can you really learn jiu-jitsu at home? If you have a training partner, you can absolutely learn jiu-jitsu at home. However, if you don’t have a training partner, you can’t … Read More
10 Best Jiu-Jitsu Podcasts To Improve Your BJJ
What are the best jiu-jitsu podcasts? I started listening to BJJ podcasts when I was a 3-stripe white belt. As I began listening and applying what I learned, my BJJ … Read More
Your First Jiu-Jitsu Class: Everything You Need To Know
Nervous before your first jiu-jitsu class? Don’t be. 3 years ago, I was terrified about my first jiu-jitsu class. Today, jiu-jitsu is my main hobby. I’ve enjoyed many physical and … Read More
34 Best Jiu-Jitsu Quotes To Motivate & Inspire You
Jiu-jitsu quotes capture the depth, philosophy, and power associated with jiu-jitsu. In this article, I’ve included some of my favorite jiu-jitsu quotes that I’ve collected over the years. I’ve sourced … Read More