What is no gi jiu jitsu, and how is it different from traditional gi BJJ? No gi jiu jitsu (aka No-gi BJJ or just “no-gi”) is Brazilian jiu-jitsu practiced without … Read More
Origin Gi Review: The Best Premium BJJ Gi?
Is the Origin gi the ultimate, premium BJJ gi experience? Origin is known for its high-end BJJ gis that are made in America. They’re often praised as the best BJJ … Read More
Origin Rash Guard Review (BJJ): Is It Worth It?
Origin (Jocko Willink‘s company) is known for their incredible BJJ gis — but can you expect the same quality from an Origin rash guard? The Elec-Tron rashguard is one of … Read More
BJJ Gi Colors: Which Color Should You Wear?
Does gi color matter in BJJ? What do the different BJJ gi colors mean? On r/bjj, I found this hilarious BJJ gi color tier list: And I think it’s spot … Read More
Gold BJJ Aeroweave Gi Review: Best Lightweight BJJ Gi?
The Aeroweave Ultralight Gi by Gold BJJ is their signature lightweight gi. It’s advertised as being 40% lighter than a standard gi. As someone who plays a fast-paced, athletic style, … Read More
BJJ Dummy: The Ultimate Guide To Finding & Using One
Should you invest in a BJJ dummy? How do you use one to improve your jiu-jitsu? In this article, I’ll share everything you need to know about… What is a … Read More
Strength Training For BJJ: Programs, Equipment, & More
Strength training for BJJ: should you do it? Yes. Every BJJ player — whether you’re a hobbyist or competitor — should do at least some strength training. It will minimize … Read More
Hemp Gi: All About Joe Rogan’s Favorite BJJ Gi
Should you buy a hemp gi for your BJJ training? Hemp is an incredibly durable fabric that some gi brands use as an alternative to cotton. When he does train … Read More
Joe Rogan Kettlebell Workout & Equipment (Perfect For Grapplers)
Joe Rogan loves his kettlebells. But why? How might BJJ players benefit from Joe Rogan’s kettlebell workout? In this article, I’ll break down why Joe Rogan prefers kettlebells for strength … Read More
Mexican Ground Karate Explained: History, Gear & More
What is Mexican Ground Karate (MGK)? In short, it’s a joke about Brazilian jiu-jitsu created by professional grappler Craig Jones. In this short article, I’ll explain the origins of Mexican … Read More