Category Archive

The Aeroweave Ultralight Gi by Gold BJJ is their signature lightweight gi. It’s advertised as being 40% lighter than a standard gi. As someone who plays a fast-paced, athletic style, … Read More

Should you invest in a BJJ dummy? How do you use one to improve your jiu-jitsu?  In this article, I’ll share everything you need to know about… What is a … Read More

Strength training for BJJ: should you do it? Yes. Every BJJ player — whether you’re a hobbyist or competitor — should do at least some strength training. It will minimize … Read More

Should you buy a hemp gi for your BJJ training? Hemp is an incredibly durable fabric that some gi brands use as an alternative to cotton. When he does train … Read More

Joe Rogan loves his kettlebells. But why? How might BJJ players benefit from Joe Rogan’s kettlebell workout? In this article, I’ll break down why Joe Rogan prefers kettlebells for strength … Read More

What is Mexican Ground Karate (MGK)? In short, it’s a joke about Brazilian jiu-jitsu created by professional grappler Craig Jones. In this short article, I’ll explain the origins of Mexican … Read More

Is the Grappling SMARTY the best grappling dummy? I’m a passionate BJJ hobbyist. I have mats in my apartment. Sometimes, I’m itching to drill some moves I learn in an … Read More

Looking for the best practices for how to wash a gi? In this article, I’ll break down the best practices for washing and drying your BJJ gear: your gi, rash … Read More

Check out these Black Friday BJJ deals to save money on your next jiu-jitsu purchase. Whether you’re looking to save money on gis, rash guards, jiu-jitsu gifts, or instructionals, this … Read More

What are the best BJJ supplements that will keep you performing your best on the mats? Make no mistake: proper diet, sleep (7 hours minimum per night), strength training, and … Read More