BJJ Journal Of Champions: A Proven System For Faster Progress
A 5-minute system you use before and after each class to remember what you learn, train with a plan, and see real progress on the mats.
You're Training Hard...But Are You Training Smart?
You show up to class 2-4 times a week. You drill techniques. You roll hard. But most of what you learn fades by next week. You watch instructionals but can't apply them in live rolling. And some weeks, you're not even sure you're improving.
That's not a talent problem. It's a system problem.
Most grapplers don't train with structure. They show up, do whatever's taught that day, roll a few rounds, and go home. Next class, they do it again with no connection between sessions. Weeks go by and they can't point to a single thing that's actually improved.
Some try journaling and quit within a few weeks. Because writing down "drilled armbars, rolled 4 rounds" isn't a system. It's a training log. And training logs don't tell you what to focus on next.
BJJ Journal Of Champions gives you an actual system. In this video course, you'll learn:
- How to structure your training so every session has a clear focus
- How to retain and apply what you learn from class, instructionals, and videos
- How to track your progress so you can see real improvement (not just guess)
- How to break through plateaus by spotting patterns in your training
- How to set goals for your belt level so you stop trying to learn everything at once
One-time payment. No subscription. 100% money-back guarantee.
Works At Every Belt Level: From White To Black
No matter what color your belt, our course has you covered.
White Belts
Build good training habits from day one instead of developing bad ones you'll have to fix later.
Blue Belts
Stop feeling lost now that the basics are behind you. Pick a focus area and develop a real game.
Purple Belts
Connect your techniques into systems instead of having disconnected moves at each position.
Brown Belts
Refine your game with precision and identify the gaps holding you back from the next level.
Black Belts
Structure your own training with intention and pass systematic habits to your students.
What’s Included In The Video Course
Our step-by-step video lessons will help you master specific training, goal setting, and journaling for rapid BJJ progress. Buy the course once and own it for life.
Module 1: Specific Training (Gordon Ryan's Secret Weapon)
The method elite grapplers use to develop techniques that actually work in live rolling. You'll learn why most grapplers stay stuck collecting random moves — and how focused, intentional training fixes that.
Module 2: Setting BJJ Goals Using John Danaher's Curriculum
How to pick the right focus area for your belt level so you stop trying to learn everything at once. You'll know exactly what to work on and what to ignore.
Module 3: How To Structure Your Training For Rapid Improvement
How to get the most out of every drill and roll, including how to work with training partners at every level. Every session gets a clear purpose.
Module 4: Creating & Using Your BJJ Journal In 5 Minutes
The 3-prompt journaling system that takes less than 5 minutes before and after class. You'll walk onto the mats with a plan and walk off knowing exactly what to work on next.
Module 5: Assessing Your Progress Like A Champion
How to review your journal entries to spot patterns, break through plateaus, and see proof that you're improving — not just a feeling.
What My Training Partners & Students Are Saying
"Tsavo skillfully explains complex techniques and principles to absolute beginners in a way that is both engaging and relatable. I highly recommend Tsavo Neal as a Jiu Jitsu coach."
—Ritchie Yip, BJJ Black Belt & Head Instructor
"His patience and deep understanding of the fundamentals make him an incredible teacher. He played a pivotal role in helping me earn my blue belt."
—Madhur S, Blue Belt
"I've been training with Tsavo for 5 years, and I'm still learning everyday. He's very patient, incredibly knowledgable, and always professional."
—Michael F, Blue Belt
"His depth of knowledge, technical precision, and ability to break down complex techniques into simple, digestible steps is second to none."
—Alex S, Blue Belt
"I started jiu jitsu later in life and learning anything new at this stage can be pretty intimidating. Tsavo broke things down into concepts and made learning so much easier."
—Chris N, Blue Belt
"He is strong, technical and challenging. And also, caring, patient, and personable. If you're looking to get some personalized jiu jitsu training, you have found your new instructor."
—Darshan W, Purple Belt
Your Trusted BJJ Journaling Coach
I'm Tsavo Neal, a BJJ instructor at InFighting in Vancouver, where I specialize in teaching beginners.
Getting better at BJJ is hard. There are thousands of techniques, hundreds of instructionals, and no clear roadmap for how to actually improve. I know because I hit that wall myself. In 2021, I broke my leg training and spent months off the mats. During my recovery, I started studying how elite grapplers structure their training — and realized most of us are just showing up without a system.
When I got back, I applied what I learned through a simple journaling method. The results were immediate. My coach noticed. My training partners noticed. I eventually earned the spot of instructor.
I built this course to give you the same system.
My mission is to help grapplers at every belt level train smarter, make real progress, and enjoy the journey.
Tsavo Neal
Founder of BJJ Equipment
100% Money-Back Guarantee
If the course doesn't help you make faster progress in your training, send me an email and I'll refund you in full. No time limit, no questions asked. I don't want your money if I'm not helping you get better.
One-time payment. No subscription. 100% money-back guarantee.
Frequently Asked Questions
Is this for white belts or more advanced grapplers?
Both. The system works at every belt level. Module 2 covers what to focus on at each belt, so you'll know exactly where to start regardless of experience.
How do I access the course?
After payment, I'll email you the course materials. You can access them anytime, on any device.
How long are the videos?
Each module is bite-sized (10-15 minutes each). You can watch the entire course in one sitting and have your journal set up before your next class.
Do I get future updates?
Yes. Buy once, own it for life — including all future versions.
Is my payment secure?
We use Stripe for all transactions. Your card information is fully encrypted and we don't store it.
What if it doesn't work for me?
Full refund, no time limit, no questions asked. Just email me.
I already watch instructionals. How is this different?
Instructionals teach you techniques — the what. This course teaches you how to actually retain and apply what you learn — the how. It's the system that makes every instructional you own more effective.
I tried journaling before and quit. How is this different?
Most people quit because they were just writing down what happened — "drilled armbars, rolled 4 rounds." That's a training log, not a system. This course gives you three specific prompts that take less than 5 minutes and actually tell you what to focus on next. That's the difference.
I don't want BJJ to feel like homework.
It won't. The system takes less than 5 minutes and it happens right before and after class. There's no essay writing, no lengthy reviews. Three prompts, done. Most students say it actually makes training more fun because they finally feel like they're getting somewhere.
Can't I just train more instead?
You could. But more mat time without structure is just more of the same. This system makes the mat time you already have more effective. It's built for grapplers training 1-4x a week who want better results without adding more sessions.
I've taken notes before but never looked back at them.
That's exactly the problem this course solves. Module 5 teaches you how to review your entries to spot patterns and adjust your training. The system is designed so that what you write down directly shapes what you work on next class.
Ready To Make Real Progress?
Every class you train without a system is techniques forgotten and sessions wasted. Click the button below to access the system.
One-time payment. No subscription. 100% money-back guarantee.