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Home Articles Learning BJJ

I Tracked 68 BJJ White Belts for 4.5 Years. Here’s Who Stuck Around

By Tsavo NealUpdated: September 10, 2026Learning BJJLeave a Comment

Link-preview image stating that 37.5% of the mature cohort in a 54-student BJJ retention study earned their blue belt, with a 32-block grid highlighting 12 in blue.

By Tsavo Neal, BJJ brown belt and instructor at InFighting and the founder of BJJEquipment.com. You’ve probably heard the famous stat: only 1 in 10 white belts earn their blue … Read More

How I Stopped Forgetting BJJ Techniques (& Built An App To Fix It)

By Tsavo NealUpdated: June 18, 2026Learning BJJLeave a Comment

BJJ Missions app: the BJJ journaling and specific training app created by Tsavo Neal

Seven years ago, as a fresh white belt, I remember drilling the armbar from mount until I could do it in my sleep. My coach had this stupid-simple 5-step setup. … Read More

6 BJJ Lessons That Took Me 1,000 Classes to Learn

By Tsavo NealUpdated: July 22, 2026Learning BJJLeave a Comment

On March 30th 2026, I received my brown belt after 2 years, 1 month, and 6 days as a purple belt. I’ve now been training BJJ for a total of … Read More

BJJ Instructionals: How To Use Them To Get Better Faster (Guide)

By Tsavo NealUpdated: February 23, 2026Learning BJJ4 Comments

digitsu video catalog

BJJ instructionals: how can you use them to make faster progress at BJJ?  BJJ instructionals are video courses. They teach you about a position or technique in a comprehensive, systematic … Read More

Digitsu Review: The Best BJJ App For Instructionals?

By Tsavo NealUpdated: July 22, 2026Learning BJJLeave a Comment

digitsu review

Digitsu is a subscription-based BJJ instructional website and app. Instead of shelling out the big bucks for one instructional (*cough* BJJ Fanatics *cough*), you get access to 1000s of BJJ … Read More

Jiu-Jitsu Belts Demystified: What Each Color Actually Means

By Tsavo NealUpdated: July 22, 2026BJJ Gear, Learning BJJLeave a Comment

jiu jitsu belts: rickson gracie as a red belt

The 5 jiu-jitsu belts in order go like this: white, blue, purple, brown, black. The color signifies your rank in Brazilian jiu-jitsu. The darker the belt, the more experienced you … Read More

Ankle Lock For Beginners Guide: Your First BJJ Leg Lock

By Tsavo NealUpdated: July 22, 2026Learning BJJLeave a Comment

straight ankle lock submission

The ankle lock is a BJJ submission where you extend your opponent’s ankle joint. It’s often the first leg lock that you’ll learn as a white belt or blue belt. … Read More

How To Tie A Jiu-Jitsu Belt (Easiest Method For Beginners)

By Tsavo NealUpdated: June 03, 2026Learning BJJLeave a Comment

The first thing I teach new white belts at my BJJ gym? How to tie their jiu-jitsu belt. In this article and video, you’ll learn how to tie a jiu-jitsu … Read More

Toreando Pass BJJ: The Best Guard Pass For Beginners

By Tsavo NealUpdated: July 22, 2026Learning BJJLeave a Comment

toreando pass

The Toreando pass is the first guard pass I learned as a white belt in BJJ. “Toreando” refers to the move bullfighters perform to avoid the bull as it rushes … Read More

BJJ Sweeps: How To Turn Your Guard Into a Sweeping Machine

By Tsavo NealUpdated: July 01, 2025Learning BJJLeave a Comment

bjj sweeps done from the bottom x guard position

BJJ sweeps are jiu-jitsu moves where you reverse your bottom guard position and get on top of your opponent. In competition, you are awarded 2 points when you sweep your … Read More

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