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Home Articles Learning BJJ

12 Benefits Of Jiu-Jitsu: Life-Changing Reasons For Starting BJJ

Tsavo NealUpdated: January 12, 2023Learning BJJ4 Comments

benefits of jiu-jitsu

What are the benefits of jiu-jitsu? Like Jocko Willink said, “jiu-jitsu is a superpower.” Or, like Joe Rogan said, “jiu-jitsu is like medicine for your brain.” There’s a reason entrepreneurs, … Read More

Craig Jones BJJ: Stats, Background, & Training Tips (Breakdown)

Tsavo NealUpdated: June 05, 2023Learning BJJLeave a Comment

craig jones bjj

Craig Jones is one of the best no-gi BJJ grapplers alive. He’s known for his deadly inside heel hook and his wins against the likes of Keenan Cornelius, Gilbert Burns, … Read More

How To Drain A Cauliflower Ear Yourself: DIY Guide (BJJ)

Tsavo NealUpdated: January 02, 2023Learning BJJLeave a Comment

how to drain a cauliflower ear for bjj

Wondering how to drain a cauliflower ear by yourself? Cauliflower ear is a build-up of blood between the cartilage of the ear and the skin. If your earlobe is struck, … Read More

The BJJ Journal Of Champions (FREE TEMPLATE)

Tsavo NealUpdated: December 08, 2022Learning BJJLeave a Comment

bjj journal

How do world champions like Gordon Ryan use a BJJ journal to get better at jiu-jitsu? As an early blue belt, I began to feel the “blue belt blues.” I … Read More

Jocko Willink Jiu-Jitsu: How To Train & Roll Like Jocko

Tsavo NealUpdated: June 06, 2023Learning BJJLeave a Comment

Jocko Willink Jiu-Jitsu Training

Want to learn how to train jiu-jitsu like Jocko Willink? Jocko is the one who got me into BJJ. I remember listening to his first appearance on Joe Rogan‘s podcast. … Read More

Gordon Ryan (BJJ): How To Train & Win Like The GOAT (Guide)

Tsavo NealUpdated: June 06, 2023Learning BJJ5 Comments

gordon ryan BJJ source: jiu jitsu times

Want to learn how to train and win in jiu-jitsu like the all-time great Gordon Ryan? I recently watched Gordon’s The Sport Of Kings: High-Performance Mindset For Grappling (read my … Read More

How To Learn Jiu-Jitsu At Home: 5 Must-Haves

Tsavo NealUpdated: January 16, 2023Learning BJJLeave a Comment

learn jiu-jitsu at home

Can you really learn jiu-jitsu at home? If you have a training partner, you can absolutely learn jiu-jitsu at home. However, if you don’t have a training partner, you can’t … Read More

10 Best Jiu-Jitsu Podcasts To Improve Your BJJ

Tsavo NealUpdated: June 04, 2023Learning BJJLeave a Comment

best jiu jitsu podcasts

What are the best jiu-jitsu podcasts? I started listening to BJJ podcasts when I was a 3-stripe white belt. As I began listening and applying what I learned, my BJJ … Read More

Your First Jiu-Jitsu Class: Everything You Need To Know

Tsavo NealUpdated: June 06, 2023Learning BJJLeave a Comment

student nervous before his first jiu-jitsu class

Nervous before your first jiu-jitsu class? Don’t be. 3 years ago, I was terrified about my first jiu-jitsu class. Today, jiu-jitsu is my main hobby. I’ve enjoyed many physical and … Read More

33 Best Jiu-Jitsu Quotes To Motivate & Inspire You

Tsavo NealUpdated: December 23, 2022Learning BJJLeave a Comment

jiu jitsu quotes

Jiu-jitsu quotes capture the depth, philosophy, and power associated with jiu-jitsu. In this article, I’ve included some of my favorite jiu-jitsu quotes that I’ve collected over the years. I’ve sourced … Read More

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