BJJ instructionals: how can you use them to make faster progress at BJJ? BJJ instructionals are video courses. They teach you about a position or technique in a comprehensive, systematic … Read More
BJJ White Belt Guide: How To Survive & Progress As A Beginner
You’re a BJJ white belt getting passed, smashed, and submitted. Being a BJJ white belt is fun. You’re learning something new every class. Surviving a round with a blue belt … Read More
Best Grappling Dummy for BJJ: Grappling Smarty 2.0 Review
Is the Grappling SMARTY the best grappling dummy? I’m a passionate BJJ hobbyist. I have BJJ mats in my apartment. Sometimes, I’m itching to drill some moves I learn in … Read More
John Danaher: BJJ Philosophy Explained (In-Depth Guide)
Want to know what makes John Danaher so successful at coaching and teaching jiu-jitsu? As the coach of all-time great Gordon Ryan and leader of New Wave Jiu-Jitsu, John Danaher … Read More
The 8 Best BJJ Rash Guards For Every Budget & Body Type (2026)
Table of Contents + My Personal Favorite Rash Guard My Sleeper Pick For Style & Fit Best Rash Guard For Competition My Pick For Daily Training Best Rash Guard For … Read More
The Best BJJ Gi (2026): 7 Top Gis Tested By A Brown Belt Instructor
Table of Contents + Best Overall Daily Training Gi Best for Durability Best Budget Gi Under $70 Best USA-Made Premium Gi Best Gi for Canadian Grapplers Best-Looking Gi on the … Read More
BJJ Journal: The 5-Minute System For Fast Progress (Free Template)
A BJJ journal is a simple system for tracking what you’re working on, what’s happening in your training, and whether you’re actually improving. It’s not a diary. Don’t try and … Read More
Gordon Ryan (BJJ): How To Train & Win Like The GOAT (Guide)
Want to learn how to train and win in jiu-jitsu like the all-time great Gordon Ryan? I recently watched Gordon’s The Sport Of Kings: High-Performance Mindset For Grappling (read my … Read More
Your First Jiu-Jitsu Class: Everything You Need To Know
Nervous before your first jiu-jitsu class? Don’t be. 3 years ago, I was terrified about my first jiu-jitsu class. Today, jiu-jitsu is my main hobby. I’ve enjoyed many physical and … Read More